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Crisis and Other Support Services

Urgent Or Immediate Support

Emergency

Emergency assistance:

000

24 hours/7 days

Lifeline

Crisis support, suicide prevention and mental health support services:

13 11 14

24 hours/7 days

 

Beyondblue

Depression, anxiety and related disorders:

1300 22 4636

24 hours/7 days

 

Suicide call back

24-hour crisis support and counselling:

1300 659 467

24 hours/7 days

 

SANE

People affected by complex mental health issues:

1800 187 263

10am – 10pm weekdays

Services For Specific Needs And Communities

Kids HelpLine

People aged between 5 and 25:

1800 55 1800

24-hours/7 days:

 

Headspace

Young people aged 12–25:

1800 650 890

Telephone: 10pm - 1am

Online counselling: 1pm - 1am

 

Parentline

Parents and carers with children from birth to 18 years:

13 22 89

8 am - midnight/7 days

 

QLife

QLife provides anonymous and free LGBTIQ+ peer support and referrals:

1800 184 527 and webchat.

3pm - Midnight.

Canberra Rape Crisis Centre

Victims/survivors of past and recent sexual assault: 

02 6247 2525

7am -11pm, 7 days a week

 

Griefline

Support for experiencing loss and grief:

1300 845 745

12 noon - 3 am/7 days

 

PANDA

Post or antenatal depression:

1300 726 306

9 am - 7 pm weekdays

 

Mensline

Men dealing with relationship problems:

1300 78 99 78

24 hours/7 days

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