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Relationship Therapy

Individual Counselling

Is it time to try something new? The most important relationship you can have is with yourself. Whether you are struggling with anxiety, stress, depression, burnout or past trauma, Pause You Counselling can provide you the support to break unhelpful patterns, improve your daily functions and wellbeing, and connect with others. If you'd like to try something new click the link below to organise a one-on-one appointment. 

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Relationship Therapy

Relationship Counselling

Relationships are complicated. From the impact of social media to navigating an ever-changing world, maintaining connection can feel more difficult than ever. At Pause You Counselling, couples therapy offers a safe space and practical tools to help you deepen your connection and overcome obstacles, no matter what you’re experiencing. Modern couples face a unique set of challenges and stressors. Whether you are navigating an existing relationship, beginning a new relationship or healing from a breakup, Pause You Counselling can support you.

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Individual Therapy
NDIS

NDIS Clients 

Pause You Counselling is a Registered NDIS provider (Reg. 4-K5T3NIX) offering services to all NDIS clients including, Self, Plan and NDIA managed. Corrie is here to support you through life transitions, to manage emotions and relationship challenges, build strategies to achieve personal and NDIS goals, to navigate new diagnosis and progression in disease or disorders, and support you with feelings of grief and loss. 

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New Diagnosis

Supporting individuals recently diagnosed with a disability or chronic illness. Providing guidance and assistance in navigating the new diagnosis journey.

Grief & Loss

Drawing on research and experience to provide grief and loss support. Offering a compassionate and understanding approach to help individuals cope with change related to disability and chronic disease.

Coaching

Tailored coaching sessions to empower individuals in setting and achieving personal and NDIS goals. Providing guidance and support to enhance personal growth and development.

Level 1

14 Barker Street

Griffith 2603 ACT

Contact

hello@pauseyou.com

If you have any problems finding me please call me on 0435 276 444

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Emergency Support

Pause You Counselling does not provide immediate crisis support.

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If you are concerned about your wellbeing, or the wellbeing of someone else, and require immediate support please contact: 

 

Emergency Services: 000

 

If you need to speak with someone soon please call:

 

Lifeline: 13 11 14
Beyondblue: 1300 22 4636

 

Follow the link to find other services and resources you may find helpful. 

Pause You Counselling acknowledges the traditional owners and custodians of the land where we work, the Ngunnawal as well as the Ngambri, Ngarigu people and others who traded on, travelled through and connected with this land, and continue to do so. We recognise all Custodians of Country throughout the lands, waters and territories. We pay respect to the Elders past, present and emerging. 

© Pause You Counselling 2024

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