My newsletter is called "Pause" and that’s exactly what it’s meant to be. A pause in your inbox. A little space for you in between the tasks, messages and requests. 

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It's not meant to be marketing. It’s a moment for you to pause. Something gentle, calming, and (hopefully) useful - like a deep breath for your nervous system.

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Each edition (once a month-ish) includes a short reflection, helpful articles I have written about anxiety, relationships, self care, caring for others, burnout, stress and chronic illness, plus recommended reading or resources that are genuinely worth your time (I'll read them first for you!).

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If you’d like to receive it, you can sign up below, and unsubscribe anytime you want to, you're in control.

 

I hope that it helps. 

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🤍 Corrie

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