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Canberra Counsellor

& Life Coaching

Sometimes it can be difficult to face life's challenges on your own.  If you have tried to make changes but you still don’t feel like yourself, it may be time to try a new approach. I will provide you with support to help facilitate the outcome you want to live a life that is authentic to you. Someone who can take a neutral stance to help guide and facilitate you to make meaningful and long lasting change. Making change is key to living your best life. 

Live your best life.

The key to living your best life is by making changes to aspects of your life that are not working for you. You may want to make changes to unhelpful behaviours, managing emotions or negative thinking patterns such as excessive worry or increasing anxiety. Change can also  be sort in connecting more with others, your career, retirement, health, life purpose or your general outlook on life. 

Whether the change you want relates to your personal or professional life it is important for you to find clarity by working through what change means to you, how your future will look making this change, and how YOU can make it happen.

Telehealth Consultations Available

"The tools I have learned are so helpful in dealing with my anxiety. I have been able to apply the strategies learned in the sessions into my everyday life. It has made such a difference to my overall wellbeing and my relationships ". 
Forest Walking

Registered Healthcare Providers

  • ARHG (Australian Regional Health Group) Provider Number: AC16532T

  • Police Health Fund

  • Emergency Services Health

  • Phoenix Health

  • St Lukes Health


  • CUA Health (telehealth only), 

  • Teachers Union Health

  • AIA

  • Westfund. 

  • BUPA Provider Number: J002776

  • Doctors Health Fund: ACA16532

Canberra Counselling

Have a question? 

If you would like to make an appointment outside my ordinary working hours or you would prefer I come to you please send me an email to arrange.

I'll be in touch soon

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