Are you looking for change?
Are you experiencing burnout, stress, anxiety, overthinking, people pleasing, perfectionism or relationship issues? We can support you to make change and live with purpose, clarity and meaning.
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Individual Sessions
Are you struggling to connect with yourself? Overthinking, anxious or simply feeling lost? Pause You
Counselling can provide you the support to break unhelpful patterns. Is it time to try something new?
Couples Therapy
Relationships are complicated. Whether you are navigating an existing relationship, beginning a new relationship Couples Therapy offers a safe space and practical tools to help you overcome obstacles and deepen your bond with your partner.
NDIS Registered Clients
Pause You Counselling offers services to, Self, Plan and NDIA Managed Clients. Therapy is available to help clients navigate a recent diagnosis or disability, empower individuals to achieve set goals and enhance personal growth and development.
Change is possible.
​When anxiety and worry take over, the demands of work and home can become overwhelming, leading to deep exhaustion. The pressures of people-pleasing and perfectionism can further prevent you from setting healthy boundaries, leaving you even more vulnerable to stress and burnout. Activities you once enjoyed may now feel too difficult to contemplate. If this resonates with you, it’s important to recognise that change is possible.
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Are you longing to shift your situation but unsure where to start? The thought of change can feel like just another daunting task on an already overwhelming to-do list. Anxiety and the habit of trying to please others can keep you from prioritising your own well-being. Deep down, you yearn for a more fulfilling path and the time to reset.
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Corrie provides counselling in Canberra and online for anxiety, stress and burnout, along with Couples Therapy and tailored support for NDIS clients.
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Take the first step toward change today. Reach out for support and discover how you can reclaim your well-being and live a more authentic and purposeful life.​​
